The last 3 Saturday’s in September: 12th, 19th & 26th
Where? Griggs Park, 2209 Clark Street, Dallas, TX 75204
When? 9:00 AM – 10:00 AM
Participants must bring their own mat and are encouraged to bring a towel and water. Safe social distancing will be enforced and all necessary precautions will be taken to ensure our guests and staff are safe and comfortable. You will be required to sign a safety waiver at check-in.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness to create what’s simply known as the best workout ever. They believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too. That’s why each 60 minute SPENGA session boosts your endurance, strengthens your muscles and restores your body through a combination of spin, HIIT training and yoga. Their unique studio fills a gap in the fitness market and delivers cardiovascular, strength, and flexibility training in every session. With space dedicated specifically to each element of the workout, invigorating aromatherapy and energizing DJ-inspired beats, your performance and results are maximized. In short, you’ll be on the fast track to discovering your fittest self. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts. Every time you step into their studio, they guarantee they’ll be there cheering you on every ride, rep and revive of the way. Because when you are your happiest, healthiest self – everyone wins.